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	<title>Pressing F5 &#187; Running</title>
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	<link>http://www.benhaines.co.uk</link>
	<description>technology, bikes, travel and photography</description>
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		<title>ToughGuy 2007 photos</title>
		<link>http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/</link>
		<comments>http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/#comments</comments>
		<pubDate>Thu, 01 Feb 2007 00:20:10 +0000</pubDate>
		<dc:creator>Ben Haines</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Sport]]></category>

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		<description><![CDATA[Some photos from the weekend. A longer ToughGuy 2007 review will follow :)
I think this one sums it up really (my sister, Francesca having survived ToughGuy 2007).
Here is Badnix&#8217;s account of the day :) http://badnix.livejournal.com
Another account of the day :) GBH online
[cpg_imagefixnormal:722]
A few others randomly selected:
[cpg_albumrand:6,4]
And finally BBC footage of the event&#8230; bbc.co.uk
A few more [...]]]></description>
			<content:encoded><![CDATA[<p>Some photos from the weekend. A longer ToughGuy 2007 review will follow :)</p>
<p>I think this one sums it up really (my sister, Francesca having survived ToughGuy 2007).</p>
<p>Here is Badnix&#8217;s account of the day :) <a href="http://badnix.livejournal.com/67169.html">http://badnix.livejournal.com</a></p>
<p>Another account of the day :) <a href="http://gwhearn.co.uk:8080/wordpress/index.php?p=415">GBH online</a></p>
<p>[cpg_imagefixnormal:722]</p>
<p>A few others randomly selected:</p>
<p>[cpg_albumrand:6,4]</p>
<p>And finally BBC footage of the event&#8230; <a href="http://search.bbc.co.uk/cgi-bin/search/results.pl?tab=av&amp;q=toughguy&amp;recipe=all&amp;scope=all&amp;edition=d">bbc.co.uk</a></p>
<p>A few more YouTube ToughGuy 2007 videos <a href="http://www.youtube.com/results?search_query=toughguy+2007&amp;search=Search">YouTube</a></p>
<p>Technorati Tags: <a href="http://technorati.com/tag/Tough+Guy" rel="tag">Tough Guy</a>, <a href="http://technorati.com/tag/ToughGuy+2007" rel="tag"> ToughGuy 2007</a>, <a href="http://technorati.com/tag/Wolverhampton" rel="tag"> Wolverhampton</a></p>
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		<title>To tough it or not&#8230; that is the question!</title>
		<link>http://www.benhaines.co.uk/2006/12/08/to-tough-it-or-not-thats-the-question/</link>
		<comments>http://www.benhaines.co.uk/2006/12/08/to-tough-it-or-not-thats-the-question/#comments</comments>
		<pubDate>Fri, 08 Dec 2006 23:29:18 +0000</pubDate>
		<dc:creator>Ben Haines</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.benhaines.co.uk/2006/12/08/to-tough-it-or-not-thats-the-question/</guid>
		<description><![CDATA[I&#8217;m considering entering the Tough Guy competition next January (07). After having run a fun 8 miles at last week&#8217;s Grim Challenge, I&#8217;m longing for more.
I can&#8217;t quite work out if its my current state of madness or if it is genuinely a good idea. Running 10-12 miles cross-country with &#8216;dangerous&#8217; obstacles can&#8217;t be a [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m considering entering the Tough Guy competition next January (07). After having run a fun 8 miles at last week&#8217;s Grim Challenge, I&#8217;m longing for more.</p>
<p>I can&#8217;t quite work out if its my current state of madness or if it is genuinely a good idea. Running 10-12 miles cross-country with &#8216;dangerous&#8217; obstacles can&#8217;t be a good idea, no matter what your mental state :).</p>
<p><a href="www.toughguy.co.uk">www.toughguy.co.uk</a> will give you a better idea of what to expect if you do enter it. My favourite obstacle at the moment is &#8216;The Behemoth&#8217;.</p>
<p>At £80 its not exactly cheap either!</p>
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