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	<title>Comments on: ToughGuy 2007 photos</title>
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	<link>http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/</link>
	<description>technology, bikes, travel and photography</description>
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		<title>By: GBH</title>
		<link>http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/comment-page-1/#comment-1127</link>
		<dc:creator>GBH</dc:creator>
		<pubDate>Tue, 29 Jan 2008 13:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/#comment-1127</guid>
		<description>Did you do it this year

they sortened the course i think they were expecting it to be alot colder

and they put the slalom straight away in the run section with about 8-10 ups and they hurt as you will remember

all the best 

go on do the summer one</description>
		<content:encoded><![CDATA[<p>Did you do it this year</p>
<p>they sortened the course i think they were expecting it to be alot colder</p>
<p>and they put the slalom straight away in the run section with about 8-10 ups and they hurt as you will remember</p>
<p>all the best </p>
<p>go on do the summer one</p>
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		<title>By: GBH</title>
		<link>http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/comment-page-1/#comment-621</link>
		<dc:creator>GBH</dc:creator>
		<pubDate>Thu, 08 Feb 2007 23:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/#comment-621</guid>
		<description>the BBC say its 2 years befor the next one
who have they been talking to

its Bi Annual not Bi Yearly
that is 2 times a year not every two years

you have the EVIL but excellent winter Toughguy
and the girly but tough summer Toughguy traditionally called the nettle warrior 
because the first few hundred have to break the path through the waist high nettles on the x-country bit
by the time the mere mortals run through its a bit like a bridle path

in the winter you do a longer run but only one lap of the assault course
you do run the risk of hypothermia if you are not protected against the wind once you are wet

in the Summer you do a shorter run ( but the slalom is much harder ) and 2 laps of the assault course
and you actually look forward to the water as July is usually warm and after the run your blood is up
but... 
and here is the killer because of the slime and general greenage growths on top of the water
the sun does not actually warm it up - so its only every feeling like 10 degrees warmer than winter

in the winter the average time is 2.5 - 3hrs
in the summer its closer to 3.5 ( that second lap is a killer )

&lt;a href=&quot;http://gwhearn.co.uk:8080/qdig/?Qwd=./Gallery/GBH/SPORT&amp;Qiv=thumbs&amp;Qis=M&quot; rel=&quot;nofollow&quot;&gt;here are some of my fun days out&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>the BBC say its 2 years befor the next one<br />
who have they been talking to</p>
<p>its Bi Annual not Bi Yearly<br />
that is 2 times a year not every two years</p>
<p>you have the EVIL but excellent winter Toughguy<br />
and the girly but tough summer Toughguy traditionally called the nettle warrior<br />
because the first few hundred have to break the path through the waist high nettles on the x-country bit<br />
by the time the mere mortals run through its a bit like a bridle path</p>
<p>in the winter you do a longer run but only one lap of the assault course<br />
you do run the risk of hypothermia if you are not protected against the wind once you are wet</p>
<p>in the Summer you do a shorter run ( but the slalom is much harder ) and 2 laps of the assault course<br />
and you actually look forward to the water as July is usually warm and after the run your blood is up<br />
but&#8230;<br />
and here is the killer because of the slime and general greenage growths on top of the water<br />
the sun does not actually warm it up &#8211; so its only every feeling like 10 degrees warmer than winter</p>
<p>in the winter the average time is 2.5 &#8211; 3hrs<br />
in the summer its closer to 3.5 ( that second lap is a killer )</p>
<p><a href="http://gwhearn.co.uk:8080/qdig/?Qwd=./Gallery/GBH/SPORT&amp;Qiv=thumbs&amp;Qis=M" rel="nofollow">here are some of my fun days out</a></p>
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		<title>By: GBH</title>
		<link>http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/comment-page-1/#comment-609</link>
		<dc:creator>GBH</dc:creator>
		<pubDate>Wed, 07 Feb 2007 19:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhaines.co.uk/2007/02/01/toughguy-2007-photos/#comment-609</guid>
		<description>Thanks for putting a link up to me
your link is to the last rant i had about my 3 personal fave Toughguy experiences

below is my account of the day

&lt;a href=&quot;http://gwhearn.co.uk:8080/wordpress/index.php?p=413&quot; rel=&quot;nofollow&quot;&gt; Winter TG 2007 &lt;/a&gt;

and this is a query on all toughguy refs on my blog some have links off-site and to movie footage

&lt;a&gt;ALL GBH Toughguy comments&lt;/a&gt;

Good luck in future challenges
and please don&#039;t break anything on the ice</description>
		<content:encoded><![CDATA[<p>Thanks for putting a link up to me<br />
your link is to the last rant i had about my 3 personal fave Toughguy experiences</p>
<p>below is my account of the day</p>
<p><a href="http://gwhearn.co.uk:8080/wordpress/index.php?p=413" rel="nofollow"> Winter TG 2007 </a></p>
<p>and this is a query on all toughguy refs on my blog some have links off-site and to movie footage</p>
<p><a>ALL GBH Toughguy comments</a></p>
<p>Good luck in future challenges<br />
and please don&#8217;t break anything on the ice</p>
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